Five Safer At-home Videos From the Rehabilitation Team

Tips on Staying Healthy, Safe and Fit!

The rehabilitation department at Shriners for Children Medical Center — Pasadena empowers children and their families to participate in quality of life activities through exercises to achieve life skills, strength, function and mobility. During these uncertain times due to the COVID-19 pandemic, our therapists are dedicated to providing safer at home exercises and tips to stay healthy and fit from the comfort of your home and yard.

Strength and Conditioning

Back and Core Exercises

Unilateral Balance and Strengthening

Sleep Patterns and Nutrition

Posture

To contact the rehabilitation department, please call 626-389-9515.

Stay fit cartoon

Next Steps

Share Your Story

Our patients and families are at the heart of everything we do at Shriners Children's. We invite you to share how the team at Shriners Children's has helped your child.

Give to Shriners Children's

Through the generosity of donors like you, we've helped over one million children lead more fulfilling lives, regardless of their families' ability to pay.

Contact Us

Have a question or request? Need to make an appointment? We're here for you.